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X-ORIGINAL-URL:https://xhealthandfitnessbailey.com
X-WR-CALDESC:Events for X Health & Fitness
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DTSTART;TZID=UTC:20260623T081500
DTEND;TZID=UTC:20260623T091500
DTSTAMP:20260613T075557
CREATED:20260518T143634Z
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SUMMARY:Summer Tuesday Bootcamp @ the Track
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes. \nBring your own weights to the track!
URL:https://xhealthandfitnessbailey.com/event/summer-tuesday-bootcamp-the-track/2026-06-23/
LOCATION:Platte Canyon High School Track\, 57243 US Hwy 285\, Bailey\, CO\, 80421
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
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DTSTART;TZID=UTC:20260623T094500
DTEND;TZID=UTC:20260623T104500
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CREATED:20260518T143316Z
LAST-MODIFIED:20260518T143316Z
UID:10000153-1782207900-1782211500@xhealthandfitnessbailey.com
SUMMARY:Summer 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/summer-55-fitness/2026-06-23/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
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