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X-WR-CALNAME:X Health & Fitness
X-ORIGINAL-URL:https://xhealthandfitnessbailey.com
X-WR-CALDESC:Events for X Health & Fitness
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T170000
DTEND;TZID=UTC:20260416T180000
DTSTAMP:20260404T103331
CREATED:20260324T211059Z
LAST-MODIFIED:20260324T211059Z
UID:10000143-1776358800-1776362400@xhealthandfitnessbailey.com
SUMMARY:Spring Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-thursday-bootcamp/2026-04-16/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T094500
DTEND;TZID=UTC:20260414T110000
DTSTAMP:20260404T103331
CREATED:20260331T152033Z
LAST-MODIFIED:20260402T181757Z
UID:10000150-1776159900-1776164400@xhealthandfitnessbailey.com
SUMMARY:Spring 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness-2-3/2026-04-14/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T081500
DTEND;TZID=UTC:20260414T091500
DTSTAMP:20260404T103331
CREATED:20260402T181832Z
LAST-MODIFIED:20260402T181832Z
UID:10000151-1776154500-1776158100@xhealthandfitnessbailey.com
SUMMARY:Spring Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-tuesday-bootcamp-2/2026-04-14/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T170000
DTEND;TZID=UTC:20260409T180000
DTSTAMP:20260404T103331
CREATED:20260324T211059Z
LAST-MODIFIED:20260324T211059Z
UID:10000142-1775754000-1775757600@xhealthandfitnessbailey.com
SUMMARY:Spring Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-thursday-bootcamp/2026-04-09/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T094500
DTEND;TZID=UTC:20260407T110000
DTSTAMP:20260404T103331
CREATED:20260331T152033Z
LAST-MODIFIED:20260402T181757Z
UID:10000125-1775555100-1775559600@xhealthandfitnessbailey.com
SUMMARY:Spring 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness-2-3/2026-04-07/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T081500
DTEND;TZID=UTC:20260407T091500
DTSTAMP:20260404T103331
CREATED:20260402T181832Z
LAST-MODIFIED:20260402T181832Z
UID:10000108-1775549700-1775553300@xhealthandfitnessbailey.com
SUMMARY:Spring Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-tuesday-bootcamp-2/2026-04-07/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T170000
DTEND;TZID=UTC:20260402T180000
DTSTAMP:20260404T103331
CREATED:20260324T211059Z
LAST-MODIFIED:20260324T211059Z
UID:10000141-1775149200-1775152800@xhealthandfitnessbailey.com
SUMMARY:Spring Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-thursday-bootcamp/2026-04-02/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T081500
DTEND;TZID=UTC:20260331T091500
DTSTAMP:20260404T103331
CREATED:20260324T210403Z
LAST-MODIFIED:20260324T210723Z
UID:10000107-1774944900-1774948500@xhealthandfitnessbailey.com
SUMMARY:Spring Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/spring-tuesday-bootcamp/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T170000
DTEND;TZID=UTC:20260326T180000
DTSTAMP:20260404T103332
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000073-1774544400-1774548000@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-03-26/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T094500
DTEND;TZID=UTC:20260324T110000
DTSTAMP:20260404T103332
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000092-1774345500-1774350000@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-03-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T081500
DTEND;TZID=UTC:20260324T091500
DTSTAMP:20260404T103332
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000006-1774340100-1774343700@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-03-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260321
DTEND;VALUE=DATE:20260323
DTSTAMP:20260404T103332
CREATED:20260314T202201Z
LAST-MODIFIED:20260314T202201Z
UID:10000098-1774051200-1774223999@xhealthandfitnessbailey.com
SUMMARY:Try Something New (Day 6/7)
DESCRIPTION:You put in a full week of work. The weekend is about stepping outside your usual routine and trying something different — whether that’s a new class format\, a new activity\, or simply some intentional rest and recovery. \nTwo community options this weekend: \n🧘 Free Yoga Saturday\, March 22 | 10:00am Snowpack — Conifer \n🏓 Pickleball Sunday\, March 23 | 11:00am–2:00pm Marge E. Hudak Pool — Bailey $5 for first-timers | Paddles provided \nCan’t make it out? Pull up a new yoga or Pilates video at home and give yourself time to recharge. You earned it.
URL:https://xhealthandfitnessbailey.com/event/try-something-new-day-6-7/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260320
DTEND;VALUE=DATE:20260321
DTSTAMP:20260404T103332
CREATED:20260314T202026Z
LAST-MODIFIED:20260314T205423Z
UID:10000096-1773964800-1774051199@xhealthandfitnessbailey.com
SUMMARY:Abs & Booty Workout (Day 5)
DESCRIPTION:Finish the week with a targeted burner. Two exercises\, high reps\, and no equipment required — though ankle weights or dumbbells are optional for the donkey kicks if you want to add a challenge. \nThe Workout: 100 donkey kicks (ankle weights or dumbbells optional) 100 full crunches \nBreak up the reps however you need to. Take breaks\, split them into sets — just get them all done before you call it a Friday. \n▶ Watch Video
URL:https://xhealthandfitnessbailey.com/event/abs-booty-workout-day-5/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T170000
DTEND;TZID=UTC:20260319T180000
DTSTAMP:20260404T103332
CREATED:20260314T191644Z
LAST-MODIFIED:20260314T191801Z
UID:10000072-1773939600-1773943200@xhealthandfitnessbailey.com
SUMMARY:NO CLASS
DESCRIPTION:NO CLASS -SPRING BREAK
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp-2/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260319
DTEND;VALUE=DATE:20260320
DTSTAMP:20260404T103332
CREATED:20260314T202116Z
LAST-MODIFIED:20260314T210936Z
UID:10000097-1773878400-1773964799@xhealthandfitnessbailey.com
SUMMARY:On Your Own Bootcamp AMRAP (Day 4)
DESCRIPTION:Two 12-minute AMRAPs back to back with a short rest in between. AMRAP stands for As Many Rounds As Possible — set a timer\, move through the exercises in order\, and keep cycling through until time is up. Track your rounds so you have something to beat next time. \nAMRAP 1 — 12 minutes: 5 burpees\, 10 sit-ups\, 15 squats \nRest\, then: \nAMRAP 2 — 12 minutes: 30 mountain climbers (each side)\, 20 side lunges with knee drive (each side)\, 10 dips \nNo equipment needed. For dips\, use a sturdy chair or couch. \n▶ Watch Video
URL:https://xhealthandfitnessbailey.com/event/on-your-own-bootcamp-amrap-day-4/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260318
DTEND;VALUE=DATE:20260319
DTSTAMP:20260404T103332
CREATED:20260314T201845Z
LAST-MODIFIED:20260314T201845Z
UID:10000095-1773792000-1773878399@xhealthandfitnessbailey.com
SUMMARY:Vitamin D Workout:  30-min outdoor cardio (Day 3)
DESCRIPTION:Step outside today for 30 minutes of fresh air and movement. Walk\, jog\, or mix it up with walk/run intervals — whatever works for your body and fitness level. No set pace\, no distance goal. Just get outside\, breathe\, and move. Colorado spring days are too good to spend inside.
URL:https://xhealthandfitnessbailey.com/event/vitamin-d-workout-30-min-outdoor-cardio-day-3/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T081500
DTEND;TZID=UTC:20260317T091500
DTSTAMP:20260404T103332
CREATED:20260220T195251Z
LAST-MODIFIED:20260220T200024Z
UID:10000005-1773735300-1773738900@xhealthandfitnessbailey.com
SUMMARY:NO CLASS
DESCRIPTION:NO CLASS – SPRING BREAK
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp-2/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260317
DTEND;VALUE=DATE:20260318
DTSTAMP:20260404T103332
CREATED:20260314T201614Z
LAST-MODIFIED:20260314T205526Z
UID:10000094-1773705600-1773791999@xhealthandfitnessbailey.com
SUMMARY:St. Patty's Bootcamp: Over the Rainbow (Day 2)
DESCRIPTION:Today we go over the rainbow — and back. \nThis workout ascends and descends. Work your way up\, then work your way back down. \nThe Moves: \n\nShamrock Push-Ups\nLeprechaun Lunges (reverse lunges) each side\nPot o’ Gold Jumping Jacks — 26 every round\, no exceptions\n\nAscending the Rainbow: Round 1: 10 push-ups\, 1 lunge each side\, 26 jacks Round 2: 9 push-ups\, 2 lunges each side\, 26 jacks Round 3: 8 push-ups\, 3 lunges\, 26 jacks Round 4: 7 push-ups\, 4 lunges\, 26 jacks Round 5: 6 push-ups\, 5 lunges\, 26 jacks Round 6: 5 push-ups\, 6 lunges\, 26 jacks Round 7: 4 push-ups\, 7 lunges\, 26 jacks Round 8: 3 push-ups\, 8 lunges\, 26 jacks Round 9: 2 push-ups\, 9 lunges\, 26 jacks Round 10: 1 push-up\, 10 lunges\, 26 jacks \nDescending the Rainbow: Round 11: 1 push-up\, 10 lunges\, 26 jacks Round 12: 2 push-ups\, 9 lunges\, 26 jacks Round 13: 3 push-ups\, 8 lunges\, 26 jacks Round 14: 4 push-ups\, 7 lunges\, 26 jacks Round 15: 5 push-ups\, 6 lunges\, 26 jacks Round 16: 6 push-ups\, 5 lunges\, 26 jacks Round 17: 7 push-ups\, 4 lunges\, 26 jacks Round 18: 8 push-ups\, 3 lunges\, 26 jacks Round 19: 9 push-ups\, 2 lunges\, 26 jacks Round 20: 10 push-ups\, 1 lunge\, 26 jacks \nHappy St. Patrick’s Day! May your lunges be low and your jacks be loud. \nNo equipment needed. Scale push-ups to your level — on your knees works great. \n▶ Watch Video
URL:https://xhealthandfitnessbailey.com/event/st-pattys-bootcamp-over-the-rainbow-day-2/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260316
DTEND;VALUE=DATE:20260317
DTSTAMP:20260404T103332
CREATED:20260314T200116Z
LAST-MODIFIED:20260314T200116Z
UID:10000093-1773619200-1773705599@xhealthandfitnessbailey.com
SUMMARY:Spring Break Workout Challenge Day 1
DESCRIPTION:Kick off the week by doing something active that actually sounds fun. Turn on your favorite playlist and have a dance party in your living room\, head to the park with the kids\, take a bike ride\, or find any other way to get moving that puts a smile on your face. There are no rules today — just get up and enjoy it. This one is for the whole family.
URL:https://xhealthandfitnessbailey.com/event/spring-break-workout-challenge-day-1/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T170000
DTEND;TZID=UTC:20260312T180000
DTSTAMP:20260404T103332
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000071-1773334800-1773338400@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-03-12/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T094500
DTEND;TZID=UTC:20260310T110000
DTSTAMP:20260404T103332
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000091-1773135900-1773140400@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-03-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T081500
DTEND;TZID=UTC:20260310T091500
DTSTAMP:20260404T103332
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000004-1773130500-1773134100@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-03-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T170000
DTEND;TZID=UTC:20260305T180000
DTSTAMP:20260404T103332
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000070-1772730000-1772733600@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-03-05/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T094500
DTEND;TZID=UTC:20260303T110000
DTSTAMP:20260404T103332
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000090-1772531100-1772535600@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-03-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T081500
DTEND;TZID=UTC:20260303T091500
DTSTAMP:20260404T103332
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000003-1772525700-1772529300@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-03-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T170000
DTEND;TZID=UTC:20260226T180000
DTSTAMP:20260404T103332
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000069-1772125200-1772128800@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-26/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T094500
DTEND;TZID=UTC:20260224T110000
DTSTAMP:20260404T103332
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000089-1771926300-1771930800@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T081500
DTEND;TZID=UTC:20260224T091500
DTSTAMP:20260404T103332
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000002-1771920900-1771924500@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260219T170000
DTEND;TZID=UTC:20260219T180000
DTSTAMP:20260404T103332
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000068-1771520400-1771524000@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-19/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T094500
DTEND;TZID=UTC:20260217T110000
DTSTAMP:20260404T103332
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000088-1771321500-1771326000@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-17/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
END:VCALENDAR