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X-WR-CALNAME:X Health & Fitness
X-ORIGINAL-URL:https://xhealthandfitnessbailey.com
X-WR-CALDESC:Events for X Health & Fitness
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DTSTART;TZID=UTC:20260713T173000
DTEND;TZID=UTC:20260713T183000
DTSTAMP:20260803T204526
CREATED:20260622T130935Z
LAST-MODIFIED:20260622T131344Z
UID:10000173-1783963800-1783967400@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series/2026-07-13/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T081500
DTEND;TZID=UTC:20260714T093000
DTSTAMP:20260803T204526
CREATED:20260708T130645Z
LAST-MODIFIED:20260708T130645Z
UID:10000182-1784016900-1784021400@xhealthandfitnessbailey.com
SUMMARY:Summer Tuesday Bootcamp @ the Track
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes. \nBring your own weights to the track!
URL:https://xhealthandfitnessbailey.com/event/summer-tuesday-bootcamp-the-track-3/2026-07-14/
LOCATION:Platte Canyon High School Track\, 57243 US Hwy 285\, Bailey\, CO\, 80421
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T094500
DTEND;TZID=UTC:20260714T104500
DTSTAMP:20260803T204527
CREATED:20260708T131037Z
LAST-MODIFIED:20260708T131037Z
UID:10000238-1784022300-1784025900@xhealthandfitnessbailey.com
SUMMARY:Summer 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/summer-55-fitness-2/2026-07-14/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T170000
DTEND;TZID=UTC:20260716T180000
DTSTAMP:20260803T204527
CREATED:20260708T131135Z
LAST-MODIFIED:20260708T131228Z
UID:10000294-1784221200-1784224800@xhealthandfitnessbailey.com
SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-07-16/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T173000
DTEND;TZID=UTC:20260720T183000
DTSTAMP:20260803T204527
CREATED:20260708T151653Z
LAST-MODIFIED:20260708T151653Z
UID:10000364-1784568600-1784572200@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series-3/2026-07-20/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T081500
DTEND;TZID=UTC:20260721T093000
DTSTAMP:20260803T204527
CREATED:20260708T130645Z
LAST-MODIFIED:20260708T130645Z
UID:10000183-1784621700-1784626200@xhealthandfitnessbailey.com
SUMMARY:Summer Tuesday Bootcamp @ the Track
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes. \nBring your own weights to the track!
URL:https://xhealthandfitnessbailey.com/event/summer-tuesday-bootcamp-the-track-3/2026-07-21/
LOCATION:Platte Canyon High School Track\, 57243 US Hwy 285\, Bailey\, CO\, 80421
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T094500
DTEND;TZID=UTC:20260721T104500
DTSTAMP:20260803T204527
CREATED:20260708T131037Z
LAST-MODIFIED:20260708T131037Z
UID:10000239-1784627100-1784630700@xhealthandfitnessbailey.com
SUMMARY:Summer 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/summer-55-fitness-2/2026-07-21/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T170000
DTEND;TZID=UTC:20260723T180000
DTSTAMP:20260803T204527
CREATED:20260708T131135Z
LAST-MODIFIED:20260708T131228Z
UID:10000295-1784826000-1784829600@xhealthandfitnessbailey.com
SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-07-23/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T173000
DTEND;TZID=UTC:20260727T183000
DTSTAMP:20260803T204527
CREATED:20260708T151653Z
LAST-MODIFIED:20260708T151653Z
UID:10000365-1785173400-1785177000@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series-3/2026-07-27/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T081500
DTEND;TZID=UTC:20260728T093000
DTSTAMP:20260803T204527
CREATED:20260708T130645Z
LAST-MODIFIED:20260708T130645Z
UID:10000184-1785226500-1785231000@xhealthandfitnessbailey.com
SUMMARY:Summer Tuesday Bootcamp @ the Track
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes. \nBring your own weights to the track!
URL:https://xhealthandfitnessbailey.com/event/summer-tuesday-bootcamp-the-track-3/2026-07-28/
LOCATION:Platte Canyon High School Track\, 57243 US Hwy 285\, Bailey\, CO\, 80421
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T094500
DTEND;TZID=UTC:20260728T104500
DTSTAMP:20260803T204527
CREATED:20260708T131037Z
LAST-MODIFIED:20260708T131037Z
UID:10000240-1785231900-1785235500@xhealthandfitnessbailey.com
SUMMARY:Summer 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/summer-55-fitness-2/2026-07-28/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T170000
DTEND;TZID=UTC:20260730T180000
DTSTAMP:20260803T204527
CREATED:20260708T131135Z
LAST-MODIFIED:20260708T131228Z
UID:10000296-1785430800-1785434400@xhealthandfitnessbailey.com
SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-07-30/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T173000
DTEND;TZID=UTC:20260803T183000
DTSTAMP:20260803T204527
CREATED:20260708T151653Z
LAST-MODIFIED:20260708T151653Z
UID:10000366-1785778200-1785781800@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series-3/2026-08-03/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T081500
DTEND;TZID=UTC:20260804T093000
DTSTAMP:20260803T204527
CREATED:20260708T130645Z
LAST-MODIFIED:20260708T130645Z
UID:10000185-1785831300-1785835800@xhealthandfitnessbailey.com
SUMMARY:Summer Tuesday Bootcamp @ the Track
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes. \nBring your own weights to the track!
URL:https://xhealthandfitnessbailey.com/event/summer-tuesday-bootcamp-the-track-3/2026-08-04/
LOCATION:Platte Canyon High School Track\, 57243 US Hwy 285\, Bailey\, CO\, 80421
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T094500
DTEND;TZID=UTC:20260804T104500
DTSTAMP:20260803T204527
CREATED:20260708T131037Z
LAST-MODIFIED:20260708T131037Z
UID:10000241-1785836700-1785840300@xhealthandfitnessbailey.com
SUMMARY:Summer 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/summer-55-fitness-2/2026-08-04/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T170000
DTEND;TZID=UTC:20260806T180000
DTSTAMP:20260803T204527
CREATED:20260708T131135Z
LAST-MODIFIED:20260708T131228Z
UID:10000297-1786035600-1786039200@xhealthandfitnessbailey.com
SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-08-06/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T173000
DTEND;TZID=UTC:20260810T183000
DTSTAMP:20260803T204527
CREATED:20260708T151653Z
LAST-MODIFIED:20260708T151653Z
UID:10000367-1786383000-1786386600@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series-3/2026-08-10/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
END:VEVENT
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