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X-WR-CALDESC:Events for X Health & Fitness
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DTSTART;TZID=UTC:20260806T080000
DTEND;TZID=UTC:20260806T170000
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SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-08-06/1/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
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DTSTART;TZID=UTC:20260806T170000
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CREATED:20260708T131135Z
LAST-MODIFIED:20260708T131228Z
UID:10000297-1786035600-1786039200@xhealthandfitnessbailey.com
SUMMARY:Summer Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/summer-thursday-bootcamp-2/2026-08-06/2/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-1371261771.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T173000
DTEND;TZID=UTC:20260810T183000
DTSTAMP:20260803T105915
CREATED:20260708T151653Z
LAST-MODIFIED:20260708T151653Z
UID:10000367-1786383000-1786386600@xhealthandfitnessbailey.com
SUMMARY:Summer Mat Pilates Series
DESCRIPTION:Mat Pilates is a low-impact\, joint-friendly practice focused on core strength\, posture\, flexibility\, and balance. Through controlled\, mindful movement\, you’ll build a strong foundation that carries into everything you do. \nClasses blend foundational movements with modifications for every level\, so beginners and seasoned movers alike will find their place. Come build strength\, find length\, and train for life.
URL:https://xhealthandfitnessbailey.com/event/summer-mat-pilates-series-3/2026-08-10/
LOCATION:Katy’s House
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-914755474.jpg
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