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X-WR-CALNAME:X Health & Fitness
X-ORIGINAL-URL:https://xhealthandfitnessbailey.com
X-WR-CALDESC:Events for X Health & Fitness
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T081500
DTEND;TZID=UTC:20260317T091500
DTSTAMP:20260404T160459
CREATED:20260220T195251Z
LAST-MODIFIED:20260220T200024Z
UID:10000005-1773735300-1773738900@xhealthandfitnessbailey.com
SUMMARY:NO CLASS
DESCRIPTION:NO CLASS – SPRING BREAK
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp-2/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260317
DTEND;VALUE=DATE:20260318
DTSTAMP:20260404T160459
CREATED:20260314T201614Z
LAST-MODIFIED:20260314T205526Z
UID:10000094-1773705600-1773791999@xhealthandfitnessbailey.com
SUMMARY:St. Patty's Bootcamp: Over the Rainbow (Day 2)
DESCRIPTION:Today we go over the rainbow — and back. \nThis workout ascends and descends. Work your way up\, then work your way back down. \nThe Moves: \n\nShamrock Push-Ups\nLeprechaun Lunges (reverse lunges) each side\nPot o’ Gold Jumping Jacks — 26 every round\, no exceptions\n\nAscending the Rainbow: Round 1: 10 push-ups\, 1 lunge each side\, 26 jacks Round 2: 9 push-ups\, 2 lunges each side\, 26 jacks Round 3: 8 push-ups\, 3 lunges\, 26 jacks Round 4: 7 push-ups\, 4 lunges\, 26 jacks Round 5: 6 push-ups\, 5 lunges\, 26 jacks Round 6: 5 push-ups\, 6 lunges\, 26 jacks Round 7: 4 push-ups\, 7 lunges\, 26 jacks Round 8: 3 push-ups\, 8 lunges\, 26 jacks Round 9: 2 push-ups\, 9 lunges\, 26 jacks Round 10: 1 push-up\, 10 lunges\, 26 jacks \nDescending the Rainbow: Round 11: 1 push-up\, 10 lunges\, 26 jacks Round 12: 2 push-ups\, 9 lunges\, 26 jacks Round 13: 3 push-ups\, 8 lunges\, 26 jacks Round 14: 4 push-ups\, 7 lunges\, 26 jacks Round 15: 5 push-ups\, 6 lunges\, 26 jacks Round 16: 6 push-ups\, 5 lunges\, 26 jacks Round 17: 7 push-ups\, 4 lunges\, 26 jacks Round 18: 8 push-ups\, 3 lunges\, 26 jacks Round 19: 9 push-ups\, 2 lunges\, 26 jacks Round 20: 10 push-ups\, 1 lunge\, 26 jacks \nHappy St. Patrick’s Day! May your lunges be low and your jacks be loud. \nNo equipment needed. Scale push-ups to your level — on your knees works great. \n▶ Watch Video
URL:https://xhealthandfitnessbailey.com/event/st-pattys-bootcamp-over-the-rainbow-day-2/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260316
DTEND;VALUE=DATE:20260317
DTSTAMP:20260404T160459
CREATED:20260314T200116Z
LAST-MODIFIED:20260314T200116Z
UID:10000093-1773619200-1773705599@xhealthandfitnessbailey.com
SUMMARY:Spring Break Workout Challenge Day 1
DESCRIPTION:Kick off the week by doing something active that actually sounds fun. Turn on your favorite playlist and have a dance party in your living room\, head to the park with the kids\, take a bike ride\, or find any other way to get moving that puts a smile on your face. There are no rules today — just get up and enjoy it. This one is for the whole family.
URL:https://xhealthandfitnessbailey.com/event/spring-break-workout-challenge-day-1/
LOCATION:CO
ATTACH;FMTTYPE=image/png:https://xhealthandfitnessbailey.com/wp-content/uploads/2026/03/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260312T170000
DTEND;TZID=UTC:20260312T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000071-1773334800-1773338400@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-03-12/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T094500
DTEND;TZID=UTC:20260310T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000091-1773135900-1773140400@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-03-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T081500
DTEND;TZID=UTC:20260310T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000004-1773130500-1773134100@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-03-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T170000
DTEND;TZID=UTC:20260305T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000070-1772730000-1772733600@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-03-05/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T094500
DTEND;TZID=UTC:20260303T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000090-1772531100-1772535600@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-03-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T081500
DTEND;TZID=UTC:20260303T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000003-1772525700-1772529300@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-03-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260226T170000
DTEND;TZID=UTC:20260226T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000069-1772125200-1772128800@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-26/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T094500
DTEND;TZID=UTC:20260224T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000089-1771926300-1771930800@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T081500
DTEND;TZID=UTC:20260224T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000002-1771920900-1771924500@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-24/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260219T170000
DTEND;TZID=UTC:20260219T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000068-1771520400-1771524000@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-19/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T094500
DTEND;TZID=UTC:20260217T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000088-1771321500-1771326000@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-17/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T081500
DTEND;TZID=UTC:20260217T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000001-1771316100-1771319700@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-17/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T170000
DTEND;TZID=UTC:20260212T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000067-1770915600-1770919200@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-12/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T094500
DTEND;TZID=UTC:20260210T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000087-1770716700-1770721200@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T081500
DTEND;TZID=UTC:20260210T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000076-1770711300-1770714900@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-10/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T170000
DTEND;TZID=UTC:20260205T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000066-1770310800-1770314400@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-02-05/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T094500
DTEND;TZID=UTC:20260203T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000086-1770111900-1770116400@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-02-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T081500
DTEND;TZID=UTC:20260203T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000075-1770106500-1770110100@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260129T170000
DTEND;TZID=UTC:20260129T180000
DTSTAMP:20260404T160459
CREATED:20260220T195359Z
LAST-MODIFIED:20260220T195359Z
UID:10000065-1769706000-1769709600@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-01-29/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T094500
DTEND;TZID=UTC:20260127T110000
DTSTAMP:20260404T160459
CREATED:20260220T200911Z
LAST-MODIFIED:20260220T200911Z
UID:10000085-1769507100-1769511600@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-01-27/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T081500
DTEND;TZID=UTC:20260127T091500
DTSTAMP:20260404T160459
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000074-1769501700-1769505300@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-01-27/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR