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X-WR-CALNAME:X Health & Fitness
X-ORIGINAL-URL:https://xhealthandfitnessbailey.com
X-WR-CALDESC:Events for X Health & Fitness
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DTSTART;TZID=UTC:20260203T081500
DTEND;TZID=UTC:20260203T091500
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SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-02-03/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
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DTSTART;TZID=UTC:20260129T170000
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CREATED:20260220T195359Z
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UID:10000065-1769706000-1769709600@xhealthandfitnessbailey.com
SUMMARY:New Year Thursday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/new-year-thursday-bootcamp/2026-01-29/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
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DTSTART;TZID=UTC:20260127T094500
DTEND;TZID=UTC:20260127T110000
DTSTAMP:20260404T090319
CREATED:20260220T200911Z
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UID:10000085-1769507100-1769511600@xhealthandfitnessbailey.com
SUMMARY:New Year 55+ Fitness
DESCRIPTION:Real-world movements that translate to everyday life. Improve your mobility\, stability\, and strength for daily activities and injury prevention.
URL:https://xhealthandfitnessbailey.com/event/new-year-55-fitness/2026-01-27/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/10/iStock-2224400984.jpg
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DTSTART;TZID=UTC:20260127T081500
DTEND;TZID=UTC:20260127T091500
DTSTAMP:20260404T090319
CREATED:20260216T200155Z
LAST-MODIFIED:20260220T195448Z
UID:10000074-1769501700-1769505300@xhealthandfitnessbailey.com
SUMMARY:New Year Tuesday Bootcamp
DESCRIPTION:High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can participate safely. Regular participation in challenging physical training naturally carries over into other areas of life\, building mental toughness\, resilience\, and confidence while reducing fear and hesitation. The workouts focus on practical\, real-world movements that directly apply to everyday activities\, helping you improve mobility\, stability\, strength\, and cardiovascular health. These improvements support daily tasks\, reduce injury risk\, and lead to better overall fitness outcomes.
URL:https://xhealthandfitnessbailey.com/event/tuesday-bootcamp/2026-01-27/
LOCATION:Platte Canyon Community Church\, 4954 Co Rd 64\, Bailey\, CO\, 80421\, United States
ATTACH;FMTTYPE=image/jpeg:https://xhealthandfitnessbailey.com/wp-content/uploads/2025/09/ambitious-studio-rick-barrett-g_bglWB48JA-unsplash-scaled.jpg
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