NO CLASS
Platte Canyon Community Church 4954 Co Rd 64, Bailey, CO, United StatesNO CLASS -SPRING BREAK
NO CLASS -SPRING BREAK
Finish the week with a targeted burner. Two exercises, high reps, and no equipment required — though ankle weights or dumbbells are optional for the donkey kicks if you want...
You put in a full week of work. The weekend is about stepping outside your usual routine and trying something different — whether that's a new class format, a new...
High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can...
Real-world movements that translate to everyday life. Improve your mobility, stability, and strength for daily activities and injury prevention.
High-intensity interval training paired with strength building offers an efficient workout solution for those with limited time. The program welcomes all fitness levels and provides modifications to ensure everyone can...